Blog
Foundations & Freedom
Foundations We have to start somewhere, so we might as well start with the basics — the foundations that will set us up for success.
Open to the Gift of Receiving
The Art of Receiving: Why It’s Harder Than You Think (Especially for Women) We all love to get gifts, don’t we? Yet, the act of
How Do You Spanx Your Life?
Well, I’m glad you asked. In case you need a reminder, Spanx is that phenomenon of undergarment that provides support for a smoother look. Just
Autumn Transitions
Autumn is one of my favorite times of year. I usually take a drive, or a hike or mountain bike ride up in the high
Fear and Forward
“I believe that every single event in life that happens is an opportunity to choose love over fear.” – Oprah Winfrey As we move through
Embracing Life’s Shades of Gray
Do you ever find yourself thinking in absolutes—success or failure, good or bad, all or nothing? This “black-and-white thinking” is a common cognitive trap that