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Self-care is NOT selfish, but it can initially feel like it if we aren’t used to prioritizing ourselves. As women, and natural caregivers, this can

Many Hats, Many Perspectives As small business owners, we wear many hats. We go from sales to customer service, to tech specialist, to marketing

What have you done lately to nourish yourself? Your body? Your spirit? Your mind? Your heart? I love the word, nourish. It feels so

Some things don’t change, like the fact that the only constant in life IS change! Oh, the irony. And right now, as Bob Dylan

In the blender of our days, we whirl from here to there, and there to here, never slowing down to realize there might be another

The thought that creativity could be a gateway to growth came to me recently in technicolor vividness, and it is making so much sense. And