May 2024

Self-care is NOT Selfish

Self-care is NOT selfish, but it can initially feel like it if we aren’t used to prioritizing ourselves.  As women, and natural caregivers, this can be challenging.     According to the Oxford dictionary, self-care is “The practice of taking action to preserve or improve one’s own health” or “The practice of taking an active role

Self-care is NOT Selfish Read More »

This website uses cookies to ensure you get the best experience on our website.